If you tend to get colds and/or flu often it may be a sign that your immune system is not working properlyImmune system Facts The immune system is a network of specialized cells that work to clear infection and to protect your body from the millions of bacteria and viruses you may be exposed to every day. Because there are so many causative viruses there are currently no medicinal cures for the cold. Preventative medication that will strengthen your immune system has therefore proven significantly successful and is generally the recommended route.Statistics The Flu is more serious than a cold as it has the potential of leading to other complications such as pneumonia, bronchitis, sinusitis, ear infection and even meningitis. Due to their commonality and the sheer number of causative viruses your immune system cannot possibly cope with them alone. A cold is caught by inhaling the virus from someone sneezing close by, or by touching your nose, eyes or mouth after you have touched something contaminated with the virus. The flu is caught when an infected person coughs, sneezes, or speaks and sends minute flu viruses into the air for other people to breathe in. Conventional Treatments In the UK & US more money is spent on over-the-counter medications for coughs and colds than any other ailment. While some of these treatments may relieve symptoms associated with colds and coughs, none will effect a cure or shorten its duration and all interfere with your body’s own efforts to cure. Many medications are also associated with dangerous side effects... If you tend to get colds and/or flu often it may be a sign that your immune system is not working properly. Maintaining your immune system is your best protection and solution against viruses, especially if you come into contact with such infections often, or feel you may at any given time.More about Natural Treatments Exercise, rest, a balanced diet and building your body’s resistance back up are the only ways to really help replenish your immune system and enable it to eliminate the virus in its own way. The importance of prevention therefore cannot be overstated. Protocol Click on the link below to have a look at our recommended protocols for this health condition. More about Protocol Return from Immune system to Senior Health answers |